This video includes exercise 1- tilts and rolls. My first improvement is at 0:10. I am a bit behind the others so I need to make sure I use the mirrors to keep up with the movements. I also need to watch my parallel position as it's a bit far spread.
Focus Points1) When doing the hugging movement at the beginning I need to rise before I fall.
2) When tilting, on the second tilt I need to make sure I go to my full potential and go beyond my limitations.
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